My Profile
My Body
at a Glance
Here is a summary of what you've recorded about your body, including the labels, structural findings, and your medical history. This is a record of every symptom you've ever experienced. Selections here populate the Tracker.
Personal Information
Diagnoses and Conditions
Diagnoses
Body Facts
Personal & Family History
Symptoms
Guided setupMedications & Supplements
Create a phone wallpaper or printable wallet card with your emergency medical information.
Like a Doctor's Intake Form
My Profile
Record the symptoms you've ever experienced, plus the labels and findings on your chart. The tracker will use what you choose here to show only the symptoms you live with day to day. You can leave anything blank and come back later.
Section 01
Personal Information
Name and a few essentials. Phone numbers for your physicians help when one specialist needs to call another. You can leave anything blank.
Customize my Tracker
Turn on the daily check-in widgets you want to see at the top of your Tracker. Each one adds a small card to Today at a glance. You can change these any time.
Sleep time is included in Daily capacity logging.
Which meal slots would you like?
Choose the words that fit how you experience your days.
Note prompts
These appear as tappable phrases above the Notes box on your Tracker. Tap a few in a row to build a note without typing. Edit, add, or remove them here any time.
My priorities
Choose up to five symptoms you most want addressed. They lead your Patterns page and your physician exports, in your order.
Nothing chosen yet. Pick up to five symptoms that matter most to you, and your Patterns and exports will put them first.
Triggers
Your custom triggers from the Tracker. Remove any you no longer use. Removing one takes it off the Tracker's picker but never off the days you already logged it. New triggers are added right on the Tracker.
Section 02
Diagnoses and Conditions
The labels on your chart, plus structural findings a clinician would note on physical exam, plus history. Three sub-lists in one section because the conceptual frame is the same: findings my doctor would record.
Diagnoses
Search to add. Tap × to remove. If a condition isn't listed, type it and tap Add custom.
Body Facts
Structural findings, usually unchanging. Things a clinician notes on physical exam. Check anything that applies.
Personal & Family History
Things in your past or in your family that may matter to a doctor reading your chart. Check anything that applies, and add notes if helpful.
Section 03
My Symptoms
What you experience day to day. Check anything that feels familiar. Whatever you check here is what your daily tracker will show.
Don't see a symptom that fits? Add your own and it will appear in your tracker.
Section 04
Medications & Supplements
The medications and supplements you take regularly. You'll log doses on your tracker each day.
Please add a name for this medication.
Tap to label, or leave blank for unlabeled doses.
Section 05
Activities You Do
The activities, daily living tasks, and restorative practices you want to track. You'll log how each one went on your tracker each day.
Tap any to add to your activities. You can edit names after adding, and add your own.
Please add a name for this activity.
You can adjust this each day on your tracker.
Your Data
None of this information leaves your device. No one has access to it but you, not even me. Your profile, symptom selections, medications, activities, and daily entries are all saved locally in this browser. To save a backup or move to another device, tap EXPORT on the bottom bar and choose Backup file. To restore from a saved backup, tap RESTORE on the bottom bar.
Ready to track how your symptoms change over time?
The Seen. tracker is live, and it starts here.